“Therapy is an ongoing flow of moments that are woven together through a process of construction.”
Kat Sciacca(she/her/hers) is a National Board Certified Licensed Professional Counselor. She is also a Certified Autism Spectrum Disorder Clinical Specialist, a Certified Integrative Couples therapist, and am currently in the process of becoming a Certified Sex Therapist with AASECT and a certification to work with neurodiverse couples through AANE.
Kat is passionate about working with both individuals and couples who are seeking meaningful change in their lives. Her approach is grounded in compassion, respect, and clinical expertise, with an emphasis on tailoring treatment to meet the unique needs of each person or relationship.
With a strong commitment to professional growth and continued learning, Kat integrates evidence-based practices with a client-centered philosophy. She values the courage it takes to begin therapy and works alongside clients to help them build insight, resilience, and confidence in navigating life’s challenges.
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Lindsey Wilson University, Master’s in Education in Human Development & Clinical and Mental Health
Elmhurst University, Bachelor’s of Arts, English Literature
Biola University, Bachelor’s of Arts, Sociology
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“Rediscovering Humanity in Colm Toibin’s The Testament of Mary” The 24th Annual Midwestern Conference on Literature, Language & Media (2015)
Sciacca, K. & Brooks, A. “Counseling the elderly in chronic pain” in Sandhu, D & Crane. J (eds) Counseling Aging Clients: Some Common Challenges in Gerentology (submitted)
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Member of American Counseling Association
Member of Children & Adults with Attention Deficit/Hyperactivity Disorder (CHADD)
Member of Association for Autism & Neurodiversity (AANE)
Member of American Association of Sexuality Educators, Counselors, and Therapists (AASECT)
Common Questions About Therapy
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No, you do not have to be in crisis in order to start therapy. However, people often start their therapy journey due to a current crisis.
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Friends and family provide support in meaningful ways—through encouragement, validation, a listening ear, and shared understanding. A psychotherapist, however, offers something different: support grounded in professional training, objectivity, specialized skills, and clinical experience.
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This is such an important question, and it often doesn’t get asked enough! What you choose to do with your therapist’s observations, feedback, and recommendations is ultimately up to you. If sessions are used only to talk about the same patterns without considering or applying the feedback, therapy can start to feel more like “just venting.” But when you actively engage with the process, reflect on insights, and integrate new perspectives or strategies, that’s when meaningful progress happens.
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The purpose of therapy is to work together to understand the underlying causes of distress, gather relevant information, and develop a plan for moving forward. This plan is broken down into manageable treatment steps, and the therapist will provide consistent support and guidance throughout the process. Many people experience moments of relief as they progress, though it is also common for symptoms or distress to feel more intense before improvement occurs. Exploring root causes and reflecting on behaviors can be difficult, but this deeper work is often what leads to meaningful, lasting change.
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Just as experiences with healthcare professionals—like doctors, nurses, or dentists—can vary, so can experiences with psychotherapists. Some providers may demonstrate empathy, compassion, strong critical thinking, and adaptability, while others may not be the best fit for your needs.
Every therapist brings their own style, training, and skill set to their work. It’s normal for it to take some time and effort to find a therapist who feels like a good match for you. The right fit can make a meaningful difference in your comfort, engagement, and overall progress in therapy.
Our Services
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Basic
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Intermediate
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Advanced
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